Headaches and migraines can be debilitating and impact your quality of life.
If you're looking for relief from your headache and migraine symptoms, One Spine Chiropractic Singapore is here to help.
Before we dive into how chiropractic care addresses headaches and migraine, it's important to understand what causes them in the first place.
There are several types of headaches, including tension headaches, cervicogenic, and migraines, each with its own unique causes and symptoms.
Headache symptoms include pain or discomfort in the head, neck, or scalp. They may come with additional symptoms like sensitivity to light or sound, nausea, vomiting, dizziness, or blurred vision, and they can range in severity from mild to severe.
Poor posture, spinal misalignment, stress, tension, dehydration, insufficient sleep, eye strain, hormonal changes, medication overuse, and underlying medical conditions are among the common causes of headache symptoms.
Migraine symptoms can vary from person to person, but typically involve intense, throbbing pain on one or both sides of the head.
Other common symptoms of a migraine attack include sensitivity to light, sound, or smell, nausea and vomiting, and visual disturbances such as flashing lights or blurred vision.
Migraine attacks can last for several hours to several days and may be debilitating for those who suffer from them.
Understanding and discerning these symptoms is pivotal for individuals seeking suitable treatment and management strategies, including chiropractic care provided by our experienced chiropractors in Singapore. Our specialised approach aims to alleviate headaches and migraines, contributing to enhanced well-being and quality of life.
Do something about headaches/migraines with chiropractic today!
Chiropractic care is a natural, non-invasive approach to managing headaches and migraines that focuses on restoring proper alignment and function to the spine.
Chiropractors use a variety of techniques to address spinal misalignments and improve nervous system function, and restore muscle balance including:
In addition to these techniques, One Spine chiropractors may also provide lifestyle recommendations to help manage headaches and migraines. This may include advice on posture, ergonomics, sleep posture, diet, exercise, and stress management techniques.
Relieve your headaches/migraines with chiropractic care today!
Chiropractic aims to help people who suffer from headaches and migraines through:
Posture Screening
We measure the angles and linear distances of posture displacements from the head all the way down to the ankles for our chiropractors to identify your overall posture alignment.
1-on-1 Doctor Consultation
1 on 1 consultation with our Chiropractors to perform a comprehensive review of your health history as well as understand your day-to-day lifestyle activities.
Physical Examination
Our Chiropractors will perform physical examinations which usually include different assessments such as comparison of muscle strengths, testing range of motion, testing reflexes, carrying out palpation, and conducting orthopedic and neurological tests based on the complaint.
Chiropractic Treatment
Our Chiropractors will use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. The goal of this procedure, also known as spinal manipulation, is to improve spinal motion and improve your body's physical function.
If you suffer from headaches and migraines, consider visiting a chiropractor to explore the benefits of chiropractic care.
Contact One Spine Chiropractic in Singapore to schedule a consultation, we have great experience in headache and migraine management.
Posture Screening
We measure the angles and linear distances of posture displacements from the head all the way down to the ankles for our chiropractors in Bedok to identify your overall posture alignment.
Doctor Consultation
1 on 1 consultation with our Chiropractor in Bedok to perform a comprehensive review of your health history as well as understand your day-to-day lifestyle activities.
Physical Examination
Our chiropractors in Bedok will perform physical examinations which usually include different assessments such as comparison of muscle strengths, testing range of motion, testing reflexes, carrying out palpation, and conducting orthopedic and neurological tests based on the complaint.
Chiropractic Treatment
Our chiropractor in Bedok will use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. The goal of this procedure, also known as spinal manipulation, is to improve spinal motion and improve your body's physical function.
There are two main groups of headaches, primary and secondary. Primary headaches include migraines and tension headaches, while secondary headaches derive from medical conditions, such as stress, infection or medication.
If you get migraines, you probably have intense, throbbing pain that continues for a few hours or even days. For some reason, migraines often occur on one side of your head, though it’s possible to get them on both sides.
Migraines manifest in different ways and may change over the course of your life, especially if you develop certain health conditions. For example, some women experience migraines only during pregnancy, while others experience no pain in “silent” migraines.
Many things can trigger a migraine, including changes in the weather, eating habits, hormone fluctuations and stress. The reasons for your migraines may be very different from someone else’s. By asking you questions about events that occur before your most recent migraines, a chiropractor can help you narrow down and avoid specific triggers.
Chiropractic services for headaches may include spinal manipulation and adjustments targeting joints and nerves causing headache and migraine.
When joints in the spine are functioning healthily it reduces stress on your body and reduces the chance of many types of headache and migraine.
Our chiropractors may recommend Ergonomic advice on how to sit at home or work, proper posture and exercises that can alleviate imbalances in the body, such as those causing headaches and migraines. They may also recommend changes to your diet, and daily activities.
Millions of people suffer from migraines and seek innovative ways to reduce their pain and suffering and often want an alternative to medication to relieve their symptoms. Chiropractic care for migraines may include massage, which helps to loosen the neck muscles and lessen the pain associated with migraines.
Spinal manipulation focuses on your spinal health. Your chiropractor moves and stretches your spine to ensure that the vertebrae are functioning healthily. Unhealthy and inflamed spinal joints can cause headaches, migraines and other symptoms. Our skilled chiropractors aim to correct structural issues so that your spine can function healthily with the goal to alleviate or eliminate your frequent headaches and migraines.
CHIROPRACTIC SERVICES
CONTACT US
One Spine Chiropractic Clementi
321 Clementi Avenue 3, #02-04,
Singapore 129905
Tel. No:
6259 9463
WhatsApp: 8772 7875
One Spine Chiropractic - Bedok
214 Bedok North Street 1, #01-171,
Singapore 460214
Tel. No:
6280 5526
WhatsApp:
8863 5771